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Managing Anxiety for the Biggest Test of Your Veterinary Career
Topics: Stress Management, 4th Year, Test Taking Tips, NAVLE
Mindfulness: Can it Help Vet Students and New Grads?
Do you ever experience stress as a vet student?
Do you expect to experience stress as a new grad veterinarian?
If you answer honestly, I suspect your answer to both of those questions is “yes.” You might even be looking for a way to incorporate stress reduction into your life, but it can sometimes be difficult to set aside time for involved, time-intensive stress-reduction practices like yoga classes or meditation retreats.
Fortunately, there’s a quick and easy approach, known as mindfulness, that has been proven to help reduce stress and anxiety... even in vet students!
Topics: Stress Management
Memory: How it works and 5 ways to improve it for Vet Students!
How memory works is complex, but while it may be tough to understand, it may be tougher not to! It’s important to have an understanding of memory because it is crucial - it is the basis of so many applications, including studying and learning. By having an understanding of the main concepts in memory, you can work to improve yours.
Topics: Studying, Stress Management, Vet Student, Vet School
The NAVLE® is approaching and you probably have a lot on your mind. Maybe you're thinking about the internship application that's due soon, or you're months into clinics and your body reminds you every day how tired you are. Ultimately, how are you going to get everything done?
The NAVLE® is the biggest test ever - more than three years of knowledge crammed into one day - and you may be overwhelmed and even a bit anxious, but remember...it's just a test.
We at VetPrep have been there and we understand the freak out (it's perfectly normal!). Things start to get real and that can be very scary, but I’m here to tell you that it’s going to be OK.
Topics: Stress Management, Health & Wellness, NAVLE
TED Talks is a nonprofit devoted to spreading ideas, usually in the form of short, powerful talks (18 minutes or less). TED began in 1984 as a conference where Technology, Entertainment and Design converged, and today covers almost all topics — from science to business to global issues — in more than 100 languages.
Here are 9 talks I think would be very beneficial for Veterinary Students who may be just starting their journey as a 1st year all the way to the recent graduate. Take a look at these 9 gems and then read my takeaways through a veterinary lens as someone who has taken the journey through veterinary school and now is a professional.
Topics: Motivation, Stress Management